RESTORATION & BALANCE

Wellness Retreat Near Puerto Viejo, Costa Rica

A guided journey of yoga, meditation, massage, sound healing, breathwork, and rainforest restoration — starting at $2,250 per guest.

ABOUT THIS RETREAT

Return to Yourself

Individuals and small groups seeking restoration, balance, self-care, and personal renewal through yoga, meditation, massage, sound healing, breathwork, and time in nature.

Each morning begins on the open-air yoga deck. Days weave together mindful practice, healing therapies, and unhurried time in the rainforest — so you leave restored, not rushed.

What you choose: three package levels, your retreat dates, your guest count (minimum three, maximum six), and at the Signature and Premier levels your three included excursions.

WHAT’S INCLUDED

Everything in Your Retreat

    • 5 Days / 4 Nights accommodations

    • Transportation coordination available

    • One chef-prepared meal daily

    • Wellness amenities & private pool

    • Open-air yoga deck

    • Daily yoga, meditation & breathwork

    • Nature immersion in the rainforest

    Excursions vary by package level (see the three options below). When you select Start Booking, you complete your dates, guest count (minimum three, maximum six), and deposit securely.

PACKAGE LEVELS

Three Package Levels

  • Essential

    from $2,250 / guest

    Preset excursions included — a complete retreat at the most accessible level.

    Preset excursions included:

    • Cahuita National Park Guided Hike

    • Chocolate Tour

    • Waterfall Visit (guided)

  • Signature — Most Popular

    from $2,750 / guest

    Choose 3 excursions from a short standard list. Our most chosen level.

    Choose 3 from 5 options:

    • Waterfall Tour

    • Chocolate Tour

    • Cahuita National Park Guided Hike

    • Horseback Riding

    • Beach Experience

  • Premier

    from $3,500 / guest

    Choose 3 excursions from the full list, including premium options, with more customization.

    Choose 3 from 10 options:

    • Waterfall Tour

    • Chocolate Tour

    • Cahuita National Park Guided Hike

    • Horseback Riding

    • Beach Experience

    • ATV Tour

    • Whitewater Rafting

    • Ziplining

    • Couples Massage (premium)

    • Sunset Boat Experience (premium)

DEPOSIT & PAYMENT TERMS

How Payment Works

    • A 50 percent nonrefundable deposit of the total retreat price reserves a confirmed spot.

    • The remaining 50 percent is due 14 days before arrival.

    • If your booking is confirmed 14 days or less before arrival, full payment is due at booking.

    • All guests must be fully paid before attending.

    • Activities require advance coordination and provider availability. A bed does not guarantee every activity for a late request, and our team must confirm availability before payment.

    • More than 14 days before arrival, we refund amounts paid above the deposit. 14 days or less before arrival, no refund. The full Cancellation & Refund Policy contains exceptions.

HOW BOOKING WORKS

From Selection to Confirmation

  • 01

    Choose your package level.

  • 02

    Select Pay Deposit to reserve your spot with a secure 50% deposit.

  • 03

    Reserve your spot with a 50 percent deposit at booking.

  • 04

    Pay the remaining balance 14 days before arrival.

FAQ

Wellness retreat questions, answered

  • Is Puerto Viejo too rustic for a wellness retreat?

    No, because you do not stay in town. Casa Del Soul is a private home in Cahuita with air-conditioned bedrooms, a full kitchen, WiFi, a private pool and an open-air yoga deck. Puerto Viejo is a short drive for an evening out, and its low-key reputation is exactly why the jungle around the house is quiet enough for a retreat.

  • How much does a wellness retreat in Costa Rica cost?

    Our five-day retreat is $2,250, $2,750 or $3,500 per guest depending on package. Every level includes four nights' accommodation, one chef-prepared meal daily, daily yoga, meditation and breathwork, use of a red light therapy mask and blanket, the private pool and three excursions. Flights, insurance and airport transfers are extra.

  • Is this wellness retreat all-inclusive?

    Not fully. Accommodation, one chef-prepared meal each day, daily practices, red light therapy and three excursions are included. Transfers from San José, additional meals, alcohol, extra spa sessions and anything you buy on excursions are not. Each package is spelled out on this page so there are no surprises on arrival.

  • What should I pack for a wellness retreat in Costa Rica?

    Light clothes, swimwear, yoga wear, closed walking shoes for the national park, a light rain jacket, reef-safe sunscreen and insect repellent. A red light therapy mask and blanket are provided for every guest. Leave the hair dryer; the humidity wins.

  • How long should you do red light therapy?

    Most protocols use 10 to 20 minutes per session, several times a week. Guests typically use the mask and blanket for 15 to 20 minutes after dinner. If you are pregnant, photosensitive or on medication that affects light sensitivity, ask your doctor first.

  • Will I be able to fully disconnect and find peace here?

    Yes. The house sits in the jungle outside Cahuita, the schedule ends at dinner, and the evenings are yours. WiFi exists if you need it; most guests forget about it by day two.

  • Where should I go next?

    See all three retreat packages, the adventure retreat if you want more movement, things to do in Cahuita, how to get here from San José and the reserve page when you are ready. Background on the park next door is on Wikipedia.

BEGIN YOUR JOURNEY

Ready to Return to Yourself?

A 50 percent nonrefundable deposit is taken at booking, and the remaining balance is due 14 days before arrival. Standard Wellness retreats require a minimum of three guests and a maximum of six.

Deposits are processed securely by Stripe. Cancellation & Refund Policy applies.